The parts, unassembled
Every section and primitive Circuit ships, in isolation. Nothing on this page is fictional content the buyer keeps — it is the theme's own inventory, captured for the catalog listing.
Strength & conditioning · Fishponds, Bristol
Ten lines a class. Take one.
Every class at Ashgrove Barbell Club is a fixed number of ruled lines, filled in booking order. Write your name and the spot is yours.
Drop in for £16. One session, either room, no commitment.
14 classes a week · 3 coaches · 2 rooms · Est. 2019
Tuesday 06:00 · Platform Room
7 booked, 3 lines left.
What we coach
See every programme
Strength
Platform Room · Priya Desai
Barbell platforms, competition plates, and the club's only squat racks.
7 sessions a week
Conditioning
Studio Floor · Owen Vance
Sleds, rowers, assault bikes, built around the club's own fleet.
4 sessions a week
Mobility
Studio Floor · Mara Lindqvist
Active recovery for the lifters on the platform, and a class in its own right.
3 sessions a week
Membership
2 rooms, Platform Room and Studio Floor. Which of them a tier can book is the only thing the tiers differ on.
Drop-in
One session, either room, no commitment.
£16/visit
Foundation
Unlimited Studio Floor. Platform Room is not included at this tier.
£92/mo
Full Access
Both rooms, unlimited, including the platforms Foundation does not reach.
£136/mo
Founder
Priya Desai
Opened Ashgrove in 2019 after eight years coaching powerlifting at a Bristol university club. Runs every Platform Room session on the timetable and writes the club's programming.
Meet the full teamFind us
Unit 4, The Old Tram Depot, Fishponds Road, Bristol BS16 3TQ
- Mon–Fri 05:45–21:00
- Sat–Sun 07:00–13:00
Come try a session
Drop in for £16, or join Foundation or Full Access for unlimited sessions.
This week’s sheets
14 sessions this week. Every row is a tick per line — filled against the room’s own capacity, open where lines remain.
Monday
Tuesday
Wednesday
Thursday
What we coach
Three class types, run out of two rooms. Every session on the timetable is one of these three, coached by the same person every week.
Strength
Platform Room · Priya Desai
Barbell platforms, competition plates, and the club's only squat racks.
7 sessions a week
Conditioning
Studio Floor · Owen Vance
Sleds, rowers, assault bikes, built around the club's own fleet.
4 sessions a week
Mobility
Studio Floor · Mara Lindqvist
Active recovery for the lifters on the platform, and a class in its own right.
3 sessions a week
Questions
Do I need to book?
Every session is booked in advance. Turn up without a booking and there may be no line left to sign.
Can I try a class before joining?
Yes — the drop-in rate is £16 and works in either room.
What if a class is full?
The roll sheet shows exactly how many lines are left. When they are gone, they are gone; the next session on the timetable is one tap away.
Which tier do I need for Platform Room?
Drop-in or Full Access. Foundation covers Studio Floor only.
Is coaching included?
Every session on the timetable is coached — there is no unstaffed open-gym hour.
Tuesday · Platform Room
06:00 · Strength
Coached by Priya Desai. 10 lines, filled top to bottom in booking order. The dashed rule marks 06:00 — the session's own start.
7 booked, 3 lines left.
“Six on the platform before six sharp. If you're not signed by the cutoff you still lift — you just don't get the tick.” — Priya Desai
Related classes
- mon 06:00 · Platform Room5/10
- mon 18:30 · Platform Room4/10
Coaching staff
Three coaches run every session on the timetable. No unstaffed hour, no rotating cover.
Priya Desai
Strength & platform coach · founder
Opened Ashgrove in 2019 after eight years coaching powerlifting at a Bristol university club. Runs every Platform Room session on the timetable and writes the club's programming.
- British Weight Lifting L2
- USAPL coaching certificate
- First aid at work
7 sessions this week
Owen Vance
Conditioning coach
Former Royal Marines PTI, coaching conditioning at Ashgrove since 2021. Builds every Studio Floor conditioning session around the club's sled and rower fleet.
- CrossFit Level 2
- Military fitness instructor cadre
- First aid at work
4 sessions this week
Mara Lindqvist
Mobility & yoga-hybrid coach
Trained in Gothenburg as a physiotherapist before moving into strength-adjacent mobility coaching. Runs the club's mobility sessions as active recovery for the lifters on the platform.
- Chartered physiotherapist (Sweden)
- Yoga Alliance RYT-200
- First aid at work
3 sessions this week
Founder, 2019
Priya Desai
Opened Ashgrove in 2019 after eight years coaching powerlifting at a Bristol university club. Runs every Platform Room session on the timetable and writes the club's programming.
This week’s sessions
- Monday 06:00 · Platform Room5/10
- Monday 18:30 · Platform Room4/10
- Tuesday 06:00 · Platform Room7/10
- Wednesday 06:00 · Platform Room6/10
- Wednesday 18:30 · Platform Room10/10
- Thursday 18:00 · Platform Room5/10
- Friday 06:00 · Platform Room4/10
Certifications held
Membership
Three tiers, gated to the rooms they can book. Foundation does not reach Platform Room — stated here, not buried.
| Tier | Price | Platform Room | Studio Floor |
|---|---|---|---|
| Drop-in | £16/visit | Yes | Yes |
| Foundation | £92/mo | Not included | Yes |
| Full Access | £136/mo | Yes | Yes |
Platform Room: Drop-in · Full Access
Studio Floor: All tiers
Terms
- Cancel a monthly tier any time; access runs to the end of the paid period.
- One free freeze of up to eight weeks a year, on request.
- Full Access includes two guest passes a month; guests book a drop-in line like anyone else.
Enquire
ui
src/components/ui/*.tsx
Button · three variants
Badge · eyebrow and class-type chip
Strength & conditioning
StrengthConditioningMobilityCard
Platform Room
Capacity 10
Select, Input, Checkbox
Sheet-line · the signature primitive
Tag, Avatar, Mode toggle
Tier-gate badge, Inline alert
Footer nav
Enter an email address.
Looks good.
Set from your membership.
Unavailable while this session is closed.
Visible feint ruled ground behind the sheet — literal notebook paper.
Visible feint ruled ground.
Do I need to book?
What if a class is full?
Cancel this booking?
The line reopens for the next member.
This line will show as open on the sheet immediately.
Not mounted on any shipped route — vendored for a future extension (AGENTS.md § Component library).
Not mounted on any shipped route — vendored for a future extension.