What we coach
Three class types, run out of two rooms.
Strength
Platform Room · Priya Desai
Barbell platforms, competition plates, and the club's only squat racks.
7 sessions a week
Conditioning
Studio Floor · Owen Vance
Sleds, rowers, assault bikes, built around the club's own fleet.
4 sessions a week
Mobility
Studio Floor · Mara Lindqvist
Active recovery for the lifters on the platform, and a class in its own right.
3 sessions a week
Questions
Do I need to book?
Every session is booked in advance. Turn up without a booking and there may be no line left to sign.
Can I try a class before joining?
Yes — the drop-in rate is £16 and works in either room.
What if a class is full?
The roll sheet shows exactly how many lines are left. When they are gone, they are gone; the next session on the timetable is one tap away.
Which tier do I need for Platform Room?
Drop-in or Full Access. Foundation covers Studio Floor only.
Is coaching included?
Every session on the timetable is coached — there is no unstaffed open-gym hour.